I have been training at Dynamo for 3 and a half years and found the professional coach, Trent, has provided programmes that improve my physical and mental well-being. Prior to joining Dynamo I had a number of niggling injuries and Trent has built programmes to suit my individual needs. I use the gym 3 times a week and enjoy the varied programmes and the fun atmosphere provided by Trent and his staff. I really enjoy going to Dynamo because it is a small gym and it has a personal touch. I give it a 10 out of 10. 

Pat Griffin